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Compression Therapy

If you’re like millions of people who suffer from chronic pain, you may be looking for ways to find some kind of relief. 


Compression therapy might just be the answer. Using specially designed devices, wraps or boots, compression therapy focuses on applying pressure to the affected area in order to improve circulation, reduce swelling and ultimately aid your recovery.

Client Testimonials

Being my first time using thr experience I wasn’t sure quite what to expect, However John and Kaylen were very knowledgeable so gave me peace of mind before stepping in the chambre. Armed with all the facts and figures, but nothing could prepare you for -130•c sub temperatures, although the drop in temperature was very gradual and my body adapted very well. There was no after shock from the cold when the doors opened and my body temp returned to normal as soon as I had my clothes back on. As for the results, I had no prior niggly aches or long-standing pain to be wary of however in the moments after my treatment I instantly felt ‘lighter’ and more energetic, which was a complete 360 from the lethargic behaviour before from the previous late nights antics. Would definitely be going back and would urge anyone to give it a try as the results speak for themselves. Thanks again guys.

Kyron layne


Having suffered with tendinitis for several years, my mind was blown at the instant relief that the Cryohub provides. The staff and facilities are fantastic! An all-round 10/10 experience.

Ryan Allison

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I can not recommend this place enough, brilliant service! I knew very little about cryohub and what it would do for me but the boys talked me through it answering all my questions, there knowledge is unbelievable, my frozen shoulder feels so much better after just a few sessions, my advice to anyone would be to get down there and get your injury sorted. Great service cheers lads

Daniel Bennett


Compression Therapy

The Benefits Of Compression Therapy

The science behind compression therapy is based on the principle of vascular flow. By applying pressure to painful areas, it helps to increase the flow of blood and other fluids through the veins and arteries, which in turn speeds up recovery. But that’s not where the benefits end, compression therapy can also;


  • Improve mobility and flexibility
  • Reduce risks of blood clots
  • Improve athletic performance
  • Reduce fatigue
  • Improve well-being


We have a variety of different compression devices available at CryoHub Bedford and we use industry-leading Normatec Compression devices to ensure you get the best experience.

Call us today to find out more or book online

A Word From The Team

“At our clinic, we are dedicated to providing the highest quality care. We’re qualified experts in using specialised compression devices to provide relief from a variety of conditions and injuries.” 


John Atkins, Co-Founder of CryoHub Bedford Ltd.

Preparing for your session

If you want to try cryotherapy, there are a few things you need to do beforehand. 

Eat a light meal

Before your session, eat a light meal.

Drink lots of water

Drink plenty of water beforehand

Dress appropriately

It’s important to dress appropriately for your treatment. Wear loose-fitting clothes

Avoid jewellry

Avoid metal jewellery or clothing that could cause discomfort during the session.

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What to expect

Despite its relatively recent introduction to the mainstream, compression therapy has been used for years. Here’s what to expect from a session at CryoHub Bedford.


During your session

Firstly, compression therapy is safe and our team are always on hand to answer any questions throughout your session.


You will be exposed to compressions for a set period of time that will trigger increased blood circulation to the targeted area. You may feel a squeezed sensation during the compressions but this is completely normal. 


After your session

After your session, we find patients find a new sense of energy.


Please call us today if you are interested in learning more about compression therapy and how it can benefit you.


Our team of experts will be happy to answer your questions and help get you started on your path to better health.

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